Berocca is a well-known effervescent supplement that promises a boost in energy, mental sharpness, and overall wellness. Often used by busy professionals, students, and anyone needing a quick pick-me-up, Berocca contains a powerful blend of B vitamins, vitamin C, magnesium, and zinc. While it’s widely available and generally considered safe, it’s important to understand that not every supplement suits every body. In fact, certain individuals may experience unwanted side effects or health risks when taking Berocca.

This article explores the Berocca health warning in detail—who should be cautious, what side effects...