That feeling when knee surgery is tomorrow—it’s a strange mix of nerves, hope, fear, and relief. You’ve probably been counting down the days, dealing with pain, planning for recovery, and now it’s finally here. Whether it’s a total knee replacement, ACL repair, or arthroscopic procedure, the day before surgery brings its own emotional rollercoaster.

So how do you manage everything going through your head and body right now? Let’s walk through the emotions, preparation tips, and what you can expect so you feel more in control and less overwhelmed.